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''The Psychology of Self-Esteem'' is a book by Nathaniel Branden, first published in 1969. It explains Branden's theories of human psychology, focusing on the role of self-esteem. Most of the book was written during Branden's association with Ayn Rand, and it reflects some of her philosophical ideas. The book's success helped to popularize the idea of self-esteem as an important element of self-improvement. ==Synopsis== The book is divided into two parts. In Part One ("The Foundations"), Branden explains his views on human nature and the science of psychology. He discusses his theories about consciousness, volition, emotions (with particular attention to emotional repression) and mental health. The material in Part One is about philosophical and psychological theory and does not focus on self-esteem, which is the predominant subject in Part Two ("The Psychology of Self-Esteem"). He describes self-esteem as "the integrated sum of self-confidence and self-respect", which he describes respectively as "a sense of personal efficacy and a sense of personal worth." Branden considers self-esteem to be one of the most important factors in human psychology. Branden contrasts healthy self-esteem with conditions that he views as psychological problems. First is what he calls "pseudo-self-esteem," which he describes as "an irrational pretense at self-value," and "a nonrational, self-protective device to diminish anxiety and to provide a spurious sense of security". Next he discusses pathological anxiety, which he traces to a lack of self-esteem, particularly a lack of self-confidence. He further connects this to feelings of guilt and depression, which he views as aspects of anxiety. The last problem he discusses is one he calls "social metaphysics", which he describes as "the psychological syndrome that characterizes a person who holds the minds of other men, not objective reality, as his ultimate psycho-epistemological frame of reference." The final chapter discusses psychotherapy. Branden emphasizes the importance of moral values, stating that "there is ''no way'' for a psychotherapist to keep his own moral convictions out of his professional work." He does not view this as a flaw, but rather argues that the therapist should guide patients towards values that will improve their self-esteem. "Effective psychotherapy requires a conscious, rational, scientific code of ethics", says Branden, and he identifies that code as the Objectivist ethics of Ayn Rand.〔 He then briefly discusses five different therapeutic techniques and wraps up the book with a concluding section. The thirty-second anniversary edition adds a preface in which Branden explains that although his views have changed in some ways, he has chosen not to alter the original text. Instead he added an epilogue on "Working with Self-Esteem in Psychotherapy". The epilogue updates his views on self-esteem, which have changed in some particulars since the book was first written. He also describes his more recent therapeutic methods, focusing on the use of sentence-completion exercises. 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「The Psychology of Self-Esteem」の詳細全文を読む スポンサード リンク
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